Coping with Anxiety & Depression in Life-Changing Ways

Coping with anxiety disorder
As a matter of fact series of trigger episode which took place inyour kid's life. Especially simple incident of teasing and bullying daily.

Coping with anxiety disorder
As a matter of fact series of trigger episode which took place inyour kid's life. Especially simple incident of teasing and bullying daily.

Understand Guilt
Guilt means that we believe that something we are doing is causing pain to someone else.

In the final analysis, Support your son through the emotional storms of adolescence. Does not have to be a constant battle.

Gamers – When Fun Turns to Fixation Video game depression, loneliness, and addiction—are these digital pastimes just innocent fun, or are they slowly chipping away at your child’s mental health? If your kid spends hours locked into a screen, barely…

Left Alone to Fend for Themselves School can be rough. As if tests, homework, and the pressure to perform weren’t enough, classmates can sometimes make school feel like a battlefield. Bullying is serious. In one tragic case, 10-year-old Ashawnty Davis…

The Surprising Reality of Teen Depression Here’s a question that keeps coming up again and again:How many adolescents suffer from depression or anxiety?The answer continues to shock those who don’t already know: Nearly one in five teens experience some degree…

Life Transitions You Need to Know to Survive Embrace Change Life transitions are inevitable. Whether smooth or chaotic, expected or sudden, each phase of life brings its own challenges and opportunities. For teenagers especially, these transitions can feel overwhelming—a jarring…

It’s Important to Love Yourself First Start With You Loving yourself takes time—especially when you’re battling depression. But it’s essential. “We have to dare to be ourselves, however frightening or strange that self may prove to be.”— May Sarton If…

Mental Health of Homeless Youth In Atlanta is your concern.
This is according to a report by Georgia State University. A lot of people in the city of Atlanta have expressed their great concern. But are they doing more than just expressing concern?

Overcoming Hardships Starts With One Honest Conversation. Overcoming Hardships Obstacles are a natural part of life. They are defined as anything that hinders or impedes our progress. Whether you’re 15 or 50, we all face roadblocks that challenge our growth,…

What Every Parent Needs to Know Before It’s Too Late Do You Know If Your Teen Is Depressed—Or Just Sad? Many parents confuse sadness with depression, but the two are very different.While sadness comes and goes with life’s challenges, depression…

Obstacles Struggles in life are a reality for everyone, even if they wear a smile and seem to have it all. It’s easy to believe some people are dealt better hands. But the truth is—we all face trials. The streets…

Even when it’s hard, love is the language that heals. If You’re Dealing with an Overcritical Mother… Try Showing Her Love Anyway. It may feel impossible—like loving someone who keeps cutting you with their words.But love doesn’t mean perfection. And…

Because even the darkest nights end with sunrise. Inspirational Message for Teens Every now and then, we all need to hear something uplifting—something that reminds us we matter. Living with depression is hard.If you had the chance to run away…

Pursuit of Happiness Pursuing happiness takes time—especially after going through depression or emotional trauma. Depression is a serious health condition that affects millions every year. While it can be treated with medication, therapy, and support, many people still struggle to…

You Are Not Alone in the Dark Before you make a permanent decision based on temporary pain—whether it’s because of bullying, heartbreak, or deep disappointments—read this. If you’re having suicidal thoughts and feel trapped in darkness, you are not alone.…

Do You Know the Statistics on Teenage Depression? When should you be concerned about your child’s “dark mood”?Still blaming it on hormones or puberty? There’s a huge difference between being a typical moody teen and experiencing teenage depression. And the…

Cross Dressing, Struggling, Feeling Lonely and Depressed In a time when society is slowly becoming more open-minded, many teens who cross-dress still face deep emotional struggles. Your cross-dressing teen may be battling depression—silently. While conversations about gender identity are more…

Easy to Read, Hard to Forget Books can be a powerful tool in helping teens—and their parents—understand the weight and reality of depression. They explain what teens may be feeling in ways that are relatable, informative, and often healing. “A…

Teenage Sadness: What Every Parent Should Know If your teen is experiencing depression, you and your child are not alone—and that’s one of the most important facts to remember. Even if your teen doesn’t want to talk or listen to…

Advice at the Right Time Don’t wait until your teen is walking out the door to teach them independence. One of the greatest gifts a parent can offer is preparing their child for real life. The adventure of “making it…

What Are You Talking About?! Let’s be real—being a teenager is hard. The pressure is constant: school, friends, identity, the future. And when negative thoughts start creeping in, it can feel like everything is just too much. But here’s the…

Supportive, Not Alone Mental health support for teens with depression—especially when it comes from your peers—can be a powerful way to overcome challenges without feeling like you’re completely on your own. But it’s essential to know which types of support…

Dating Advice for Parents So, your teen is ready to start dating. You had hoped it wouldn’t happen this soon—or ever, maybe—but here you are. This new chapter can be tricky, but it’s also an opportunity for connection, guidance, and…

Emotional Behaviors Changing self-harm behaviors in teens can feel like an impossible task—especially when it seems like no matter what you do, they may still find ways to hurt themselves. But change is possible. The first step is understanding what…

Teen Advice: Overcoming Peer Pressure Peer pressure is one of the most common challenges all teenagers face. No matter your gender, background, or popularity level, the desire to conform—to fit in—can feel overwhelming. At its core, peer pressure seeks to…

Advice for a Meaningful Conversation Talking to your teen about love and relationships can feel awkward—but it’s one of the most important conversations you’ll ever have. Even if schools offer limited education on this topic, the primary responsibility falls on…

Purple Water: What’s Really Inside That Can? “I’m beat!” or “I’m so exhausted!”Sound familiar? That’s a common phrase among teens and young adults overwhelmed by school, social life, sports, and screen time. To fight off fatigue, many turn to quick…

Stress Tests & Trials in the Digital Age “Kids have it too easy.” Do they really? Today’s teens face a complex blend of academic pressure, bullying, social media influence, hormonal changes, and identity struggles. Far from being “easy,” these challenges…

No Secrets: The Real Story of Cops and Teens Teenagers often engage in risky behaviors. It’s not uncommon for them to push boundaries, rebel, or question authority. Many see this defiance as a rite of passage, a way to test…

Not Kool! Time to Pull It Together Sagging pants and pajama fashion in public—it’s quickly becoming a style epidemic. Whether you’re heading to Walmart, Macy’s, or just strolling down the block, it’s not uncommon to see teens (and even some…

Safety In today’s age of advanced technology, smartphones are everywhere—and so is access to the internet. Children as young as ten now own phones. For teens, having an iPhone isn’t just a tool—it’s a status symbol. With texting, social media,…

Bullying: A Growing Concern Today’s teens are immersed in technology. Social media platforms like Instagram, TikTok, and Snapchat have become their digital playgrounds. Teens love posting selfies, sharing moments, and chatting with friends. But for many, those same platforms have…

Selfie Culture A “selfie” is a photograph taken by a person of themselves, usually with a smartphone or handheld camera. Selfies are most often shared on social media platforms like Facebook, Instagram, and Snapchat—where the world is free to view,…

Serious Concern for Parents Teen cutting is a growing issue that many parents are unaware of—yet it continues to silently affect countless teens around the world. While everyone experiences pain and stress, teens often struggle with how to manage these…

Teens’ Mental Health: Understand the Warning Signs Before It’s Too Late Fear fades when facts are known.Just weeks ago, a tragic and alarming story emerged from Maryland. Sixteen-year-old Sash Nemphos confessed to police that he had planned to kill his…