Pursuit of Happiness Pursuing happiness takes time—especially after going through depression or emotional trauma. Depression is a serious health condition that affects millions every year. While it can be treated with medication, therapy, and support, many people still struggle to…
Social Media Comments & Negativity Social media has revolutionized how we connect with others—often for the better, bridging distances between friends and families. But this same connectivity has also created space for cyberbullying, negativity, and unfiltered criticism, especially on platforms…
Positive Change Is Possible Change can feel overwhelming—especially when you’re already struggling with depression. But the truth is, how we think has a huge impact on how we feel. Even small shifts in perspective can bring relief, hope, and healing.…
Keeping Secrets About Depression Can Harm Have you ever been asked to keep a secret? Some secrets—like surprise parties or private hobbies—are harmless, even exciting. But when it comes to hiding emotional pain, particularly depression, keeping it locked inside can…
Depression Teenage depression is not something you can face alone. The stats are staggering—one out of every ten teens has been diagnosed with some form of depressive disorder. Mental illness does not discriminate. It doesn’t care about your background, your…