Tips for Dealing with Christmas Depression to Get You Through 2019
The reality is Christmas Depression.
Don’t compare today with the ‘good old days’. This will set you up for disappointment and worsening depression.
Tag friendship
Kid-Friendly Parents: Feel Equal to Their Teens?
Mom & Dad Are Fresh… But Are They Going Too Far? Kid-friendly parents are often seen as the cool parents. They’re the ones whose kids feel comfortable around them, who can crack jokes and even hang out with their children’s…
Loving Others First Is the Last Thing You Should Actually Do
It’s Important to Love Yourself First Start With You Loving yourself takes time—especially when you’re battling depression. But it’s essential. “We have to dare to be ourselves, however frightening or strange that self may prove to be.”— May Sarton If…
How to Deal with Difficult Friendships
Navigating the Pain of a Toxic Friend Without Losing Yourself How to Deal with Difficult Friendships Dealing with a difficult friendship while trying to keep your peace is no easy task. Sooner or later, we all encounter someone in our…
The Devastating Effects of Loneliness and Depression
How Isolation and Inner Pain Can Deeply Impact Mental Well-being Loneliness and Depression: A Silent Crisis Loneliness can have devastating effects—especially for someone already struggling with depression. When these two forces combine, they often create a quiet spiral that affects…