Understanding Moody Behavior in Teens Mood swings in teenagers can feel like emotional roller coasters. Their emotions rise and fall rapidly—one moment laughing uncontrollably, the next sullen, withdrawn, or angry. While some of this is normal during adolescence, extreme shifts…
Life Happiness Begins with Perspective Changing your outlook on life starts by simply shifting the way you see yourself and your circumstances. It’s easy to fall into negative thinking—about your appearance, abilities, or even your future—but often, how you see…
Bad Day or Something Deeper? Teen depression often hides behind what looks like “just a bad day.” If your son or daughter is moping around, withdrawing, or acting irritable, your first thought may be, “Maybe something happened at school.” And…
Fashion 101 – TEENS LOOKING HOT Looking hot. Feeling hot. What’s the difference anyway?Teen fashion isn’t about perfection — it’s about confidence, individuality, and wearing your attitude. Set Trends. Bend Trends. Lend Trends. While it’s fun to follow the latest…
It Takes Time and Courage Support and bravery are essential when you’re facing depression—especially when it’s your child who is suffering. Watching a loved one, particularly your teen, go through emotional pain can be heartbreaking. The feeling of helplessness can…