5 Reasons a Smile Can Make You Feel Better Every Day
Smiling makes you more approachable
People looking in from the outside might not always know how to approach you if you’re not cheery.
Category depression
Child Development and Depression in Teenage Girls
Understanding Depression in Teenage Girls Child development and the hormonal changes that come with puberty can be challenging for many parents to navigate. It’s often painful to watch your daughter struggle with mood swings or sadness and not know how…
Your Secret Strength: Life & Depression
Your Secret Strength Lies Within I’m going to say some things here that you might not like—but you need to hear them. There is no universal shortcut to strength. No one wakes up magically strong. It takes work. It takes…
Know Statistics Teenage Depression?
Do You Know the Statistics on Teenage Depression? When should you be concerned about your child’s “dark mood”?Still blaming it on hormones or puberty? There’s a huge difference between being a typical moody teen and experiencing teenage depression. And the…
Talk About Depression: Why Are You Afraid of Hiding It?
Why Are We Still Afraid to Discuss Depression? Mental illness and depression are serious public health issues—yet conversations about them are often silenced by shame or misunderstanding. Depression is not just sadness; it’s a clinical condition that can severely impact…