Keeping Secrets About Depression Can Harm Have you ever been asked to keep a secret? Some secrets—like surprise parties or private hobbies—are harmless, even exciting. But when it comes to hiding emotional pain, particularly depression, keeping it locked inside can…
Understanding the Silent Struggle Self-harm in teens often begins as a way to cope with overwhelming emotional pressure. Cutting, a form of self-injury, is becoming more common as a “secret” trend among adolescents struggling with pain, shame, or isolation. “I…
Advice at the Right Time Don’t wait until your teen is walking out the door to teach them independence. One of the greatest gifts a parent can offer is preparing their child for real life. The adventure of “making it…
Stress Tests & Trials in the Digital Age “Kids have it too easy.” Do they really? Today’s teens face a complex blend of academic pressure, bullying, social media influence, hormonal changes, and identity struggles. Far from being “easy,” these challenges…
Safety In today’s age of advanced technology, smartphones are everywhere—and so is access to the internet. Children as young as ten now own phones. For teens, having an iPhone isn’t just a tool—it’s a status symbol. With texting, social media,…